mania playlist to chill

Music can produce many known health benefits. I find that when I listen to this genre of music, it helps me slow down my thought process which can be very beneficial if I'm feeling manic. Check it out!

• Meditation/relaxation music track #1

• Meditation/relaxation music track #2

• Meditation/relaxation music track #3

• Meditation/relaxation music track #4

• Meditation/relaxation music track #5

• Meditation/relaxation music track #6

• Positive energy music 24/7 stream

• Spiritual alignment 24/7 stream

• Sleep meditation 24/7 stream

• Calming natural 24/7 stream

• 10.5 Hz binaural beats serotonin release

• 396 Hz destroy unconscious blockages

Feel free to share your thoughts on the music in the comments :)

Disclaimer

If you are experiencing any of the symptoms of mania or feel concerned, contact your GP or call the Mental Health Access Line on 1800 011 511. In the case of an emergency, call 000.

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